Overload and Reversibility Essay Example

Overload and Reversibility Paper We train to improve our physical abilities, but this can only be achieved by a change in everyday activity. Every type of training that takes place has a principle behind it. These principles are Specificity, Progression, Overload and Reversibility.  Specificity Training must be specific to the activity or sport that you are training for. There is no point going swimming everyday if youre a basketball player. You may wish to work on one particular area, such as building muscles in legs and arms (E.g. Football, Rugby). Specific training will produce specific results, so it is important to remember two things. 1) Individuals will respond different.  2) Each activity will have different demands.  Overload This is making work harder to improve performance. The workload must be extended to improve at a faster pace. This can be achieved in the following ways:  Frequency of training. Start once a week and progress to two times a week etc  Intensity of training. Increase heart rate to a higher level, to increase stamina.  Duration of training. To increase the length of the training session. Progression The training that you are doing must be increased progressively. As your body adjusts to the demands you are putting on your body, you must increase the workload steadily. Do not do too much too soon.  Reversibility Just as progression can lead to an improvement, if you either stop or decrease the training, you reverse and lose the effect. All the hard work you have done will be lost.  I designed the circuit to work mostly on the legs, to increase speed and precision. This can be seen on the design of my circuit. We will write a custom essay sample on Overload and Reversibility specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Overload and Reversibility specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Overload and Reversibility specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Station one is the squat thrust. I chose this as my first station because it is fairly easy to do, and it helps to get the muscles warm. Squat thrusts work on the [GET PART OF BODY THAT IT WORKS ON] muscles, and help to boost the power in the legs. I carried this out by positioning my body as if I was going to do a press-up. Shoot in legs to the elbows and then back to the starting position. Correct technique needs to be used in this exercise, because serious damage can occur to the lower back and legs. Shooting is at station two. This station works on the accuracy of the legs, and helps with acquiring the proper shooting technique. I did this exercise by standing behind the ball, placing my left foot parallel to the ball with my toes pointing towards the target, and kicking the ball with my right foot at my specific target.  After station two is station three with sit-ups. This works on the abdominal area to help with developing a six-pack. This is one of the favourites exercises amongst male teenagers, because it is used to woo and impress female teens. Sit-ups are done with a partner, in a sitting position, hands just behind ears. Legs at right angles, lie back and then curl towards knees while partner holds legs down. At station four there is the passing exercise. This exercise helps ones abilities to perform accurate passes when playing football. The technique for passing is the same for shooting, except more care needs to be taken when passing to a teammate. You have to put yourself in the shoes of your teammate and pass it how you would like someone to pass it to you. There is no point in kicking the ball as hard as possible if you are passing to your teammate who is right next to you. He might not be able to control it. After the passing is the shuttle run at station five. This helps the legs to perform at an increased pace to increase speed, which will in turn be very useful if you need to retrieve a loose ball in a football match. This exercise is done by standing sideways on to the start line, knees slightly bent. Run to the line at the other end of the station, bend down and touch with right hand and then run back to first line and repeat. There is the ladder test at station six. This, amongst all the other stations work on the legs, but this exercise has a somewhat advantage over the rest. It is a mix between using speed and precision to successfully complete it. The aim is to run as fast as possible through the ladder without hitting the ropes. One must try their best to refrain from getting tangled with the ropes. If that happens, he/she could fall and the injuries could be fatal.  All footballers must be able to dribble the football. Station seven is specific to this technique. To complete this exercise, one must be very agile and very precise with the legs. This exercise is done by manoeuvring the ball through the cones, trying desperately not to hit them. The last station on my circuit is the sprint running. This helps the legs to perform at a faster pace and helps footballers to have much more stamina. It is also highly used in small areas because there is no movement. This exercise is done by running on the spot, but with sprinting with high knee lift and fast arm action.  I was motivated by my friends to do this circuit, because they all thought that I was falling behind in my football skills. I asked a friend to help me with completing the sit-up exercise, because I needed a partner to hold my legs down. I felt very good with myself, knowing that my fitness levels were increasing. I did this programme once a day for eight weeks. I spent one minute on each station, and 20 seconds of rest between them and I started to notice changes in my physical appearance after my fourth day. My calves were beginning to get bigger and my hamstrings also begun to get bigger.  To warm up, I did two laps around the circuit to warm up my muscles. After successfully completing my warm up, I started with my stretches [TALK ABOUT THE DIFFERENT TYPES OF STRETCHES THAT I DID]. And to warm down, I simply walked with my hands behind my head for approximately five minutes to increase the capacity of my chest, which make more oxygen available to me to breathe in.

uncletomscabin essays

uncletomscabin essays Analysis of Uncle Toms Cabin by Harriet Beecher Stowe The book, Uncle Tom's Cabin, is thought of as a fantastic, even fanatic, representation of Southern life, most memorable for its emotional oversimplification of the complexities of the slave system, says Gossett (4). Harriet Beecher Stowe describes her own experiences or ones that she has witnessed in the past through the text in her novel. She grew up in Cincinnati where she had a very close look at slavery. Located on the Ohio River across from the slave state of Kentucky, the city was filled with former slaves and slaveholders. In conversation with black women who worked as servants in her home, Stowe heard many stories of slave life that found their way into the book. Some of the novel was based on her reading of abolitionist books and pamphlets, the rest came straight from her own observations of black Cincinnatians with personal experience of slavery. She uses the characters to represent popular ideas of her time, a time when slavery was the biggest issue that people were dealing with. Uncle Tom's Cabin was an unexpected factor in the dispute between the North and South. The book sold more than 300,000 copies during the first year of publication, taking thousands of people by surprise. Mr. Shelby is a Kentucky plantation owner who is forced by debt to sell two of his slaves to a trader named Haley. Uncle Tom, the manager of the plantation, understands why he must be sold. The other slave marked for sale is Harry, a four-year-old. His mother, Mrs. Shelby's servant, Eliza, overhears the news and runs away with the little boy. She makes her way up to the Ohio River, the boundary with the free state of Ohio. In Ohio, Eliza is sheltered by a series of kind people. At a Quaker settlement, she is reunited with her husband, George Harris. George's master abused him even though George was intelligent and hard-working, and he had decided to escape. T...

Agroclimate Factors of Oil Palm in Nigeria

Agroclimate Factors of Oil Palm in Nigeria EFE S. I. AWARITEFE O. D. ABSTRACT . Using multiple correlation analysis and student ‘t’test, the Agroclimate factors of Oil Palm production was examined for ten years periods. Result showed that Agroclimate factors (sunshine, temperature and rainfall) are highly correlated with oil palm yield. This is evident from a multiple correlation of 74%. It was also observed that oil palm yield is more in the dry season than in the wet season. INTRODUCTION Any agricultural system is a man-made ecosystem that depends on climate to function just like the natural ecosystem. The main climatic elements that affect crop production are solar radiation, temperature and moisture. These climatic parameters and other depend on them, largely determine the global distribution of crops yield and livestock (Ayoade, 1993). He stresses further that climate elements exert an influenced on all stages of the agricultural production chain, including land preparation, sowing, crop growth and manageme nt, harvesting, storage, transport and marketing. This view has earlier be noted by Oguntoyinbo (1983) when he attributed the donation of the cocoa and kola-nut belt in southwest, oil palm bush in southeast and the north south ridge of river Niger comprising area of groundnut, cotton and rice cultivation to these climate vagaries. However, climate influence on oil palm has attracted the attention of some scholars over the years. Amongst whom are Manning (1956), Broekman (1963), Oshodi (1966); and Hartley (1988). An examination of their views shows that Manning (1956), outlined the rainfall requirements of selected food and commercial crops grown in West Africa, and he opined that the mean annual rainfall for oil palm is between 1500— 3000mm in West African Countries. Devuyst (1963) correlated oil palm yield with the influence of rainfall alone; using the concept of useful rainfall. His work however showed a positive correlation. He regarded rainfall as the sole agent influenc ing oil palm yield, and consequently considers any yield maxima to originate in wet season. Broekman (1963) accepted the view of Devuyst but differs in his finding. He stressed that dry season rainfall is positively correlated with oil palm yield. To him, it is reasonable to except that the amount of rainfall during the dry season will be of particular importance, as moisture is a limiting factor during this period. On the other hand, Oshodi (1966) computed the effective growth energy index for some selected crops in Nigeria. The index was however based on only temperature and rainfall. The Effective Growth Energy (E.G.E) for oil palm in Nigeria is 250-300Â °F. Harley (1988) stated that oil palm yields are correlated with dry season rainfall with measures of effective sunshine, which take into account the distribution of such rainfall in’ the dry season. It is clear from the foregoing that rainfall and temperature correlation with oil palm has been substantiated, however, th e relationship between sunshine and oil palm yield, as well as the joint contribution of sunshine, rainfall and temperature, has not be substantiated. Similarly there are divergent views on the relationship between the seasons and oil palm yield. Also, since the establishment of Nigeria Institute for Oil Palm Research (NIFOR) in 1939 there have been a relative neglect in the development of Agroclimatological Research Unit in the institute. While other research units (Agricultural Economics, Agricultural Engineering Research, Agronomy, Biochemistry, Chemistry, Extension and On-Farm Adaptive Research, Entomology, Plant Breeding, Plant Pathology, Plant Physiology and Statistics) have been developed. What exists in that unit is a dilapidated weather station where climate data’s are collected and never used for research purposes. So, the present study of Agroclimatic factors of oil palm yield in Nigeria is borne out of the desire not only to fill the above gaps, but to proffer use ful suggestion that will guide both the oil palm farmers, and the NIFOR officials on the need to plan with the climate of the area. Therefore, the aim of the study is to examine the extent to which temperature, sunshine and rainfall correlate with oil palm yield.

Universal Pocket Prescription Card, Behavioral Economics Paper Essay

Universal Pocket Prescription Card, Behavioral Economics Paper - Essay Example Policy-makers and public or nonprofit administrators need to address the problem of failure to use the universal pocket prescription card by medical care consumers. The study also provides an insight into the economic benefits if using the universal pocket prescription card. The card acts as a remedy to various problems associated with escalating costs of medical care. Policymakers should implement the utilization of comprehensive Pocket Prescription Card because it can be in case there have been changes in the economic, medical cost. Policymakers should implement policies that support the utilization of Universal Pocket Prescription Card (Janssen et al., 2014). Universal pocket prescription cards are cards that are designed to fit a pocket of even a wallet of the user. They provide an easy and very effective strategy in the recording of personal information. The information may include names and dosages of prescribed drugs. The drugs may be over the counter, herbal, vitamins, and even supplements. The card also stores other details such as how the medicine should be and at what time it should be made. Universal medical cards are used to give caregivers more information. They help to minimize the economic problems that might be in the giving of health care (Boyer, 2009). There has been a projection by economists that there will increase in the medical cost. A rate of 7 percent is expected, calling on employees to try and control expenses by changing policies that shift costs to the workers. Because of the costs that might be behavioral economic predicts that people are most likely to adopt the use of universal pocket cards. It is because this reduces the chances for inappropriate prescription and increase opportunities for proper diagnosis. In the United States, it has been shown that non-compliance with medical

Strategic Management in the Airline Industry Assignment

Strategic Management in the Airline Industry - Assignment Example In the last couple of decades, the advent of low-cost carriers has reinvented the airline industry. These efficient carriers offer no-frills service to travellers flying point-to-point short haul routes utilising efficient ticket distribution through direct internet offerings and utilise standardised short haul aircraft with quick gate turnaround times to maximise aircraft utilisation. South West Airlines is the pioneer in this segment in the US and EasyJet is the industry leader in this segment in Europe. Other significant players in this segment include Jet Blue in the US and Ryan Air in Europe. The 9/11 tragedy, did cause a slump in the airline industry, but also gave valuable lessons. All the major airlines slowly woke up to the inefficiencies in their models and started drastic cost cutting measures translating into better operational efficiencies and improved margins in order to avoid slide into bankruptcy. The low cost airlines were the only ones that were able to manage the downturn due to their business models. The major overhaul in the restructuring has gone a long way in changing the face of the aviation industry. Deregulation opened up the skies and brought in more players increasing the competition many fold. Consolidation is the name of the game and slowly the industry will consolidate into three or four major players and their improved synergies will end up contributing to a stronger airline. This focus on regional traffic will allow low-cost carriers to focus on their niche markets and improve their market share. The low-cost market is less mature in the Europe than the U.S.A, therefore there is more scope for newer routes to be opened up, and newer destinations charted out for a few years before the restructuring and consolidations occur. From the legacy days of large airline companies monopolising the market place, the airline industry has fast become a price-sensitive industry. In the post September 11 era, the airline offerings are more commodity-like, with players who offer the lowest price and efficient services being the most profitable survivors. Most large full service airlines have been facing the brunt of the decline and are fighting for survival, trying to get out of multi-billion dollar losses and bankruptcies. (Source from website: http://www.findarticles.com/p/articles/mi_qa3884/is_200509/ai_n15613234) In this changed landscape emerged the no frills airlines segment, which have achieved rapid growth in market share into the short haul European market. EasyJet, brainchild of Stelios Haji Ioannou, the son of a Greek shipping magnate who founded the company, based on the low cost, no-frills model of the US carrier Southwest, started in 1995. EasyJet is based on short haul air transport in a price in-elastic target segment and based on the concept that is that if prices are reduced, more people will fly. EasyJet flies to 33 locations in Europe with a fleet of over 120 aircraft and sells over 95% of its tickets through the Internet. It's the leading player in the low cost market after the acquisition of "GO"(A no frills subsidiary of BA), closely followed on its heels by rival Ryanair which has now acquired "Buzz" (a subsidiary of KLM) and expanding as well. Virgin Express of Virgin airlines and British Midland's BMI baby are all competitors in the "no-frills" sector. (Source: Case stud y EasyJet-The spectacular

Alternatives to fossil fuels Essay Example for Free

Alternatives to fossil fuels Essay The conventional source of energy like coal, the petroleum, etc, will probably be exhausted up within a time that the humanity might foresee. In addition, according to Hordeski (2002), fossil fuels such as petroleum, natural gas, coal must be discovered and extracted before they can be conducive to mankind. This is a costly and time-consuming job. Meanwhile, the quantity of these fuels is limited. Therefore, it is proved that the global resources consumption is undue. Their supply is virtually unlimited or they can be replaced as needed. Because of less pollution, recycling, larger power and higher efficiency, the nuclear power seems to be more than a good choice definitely. This essay will first outline the effects of the over-consumption of global natural resources, which followed by going to assess the viability of using nuclear power as a alternative in a long-term. Last but not least, the essay will point out that the measure should be first considered as a priority currently. Abundant clean energy is all that humankind expected in the modern time. As a new energy, nuclear power plays an important role in the current world. Kurdsunoaeglu (2000) points out that nuclear power plants generate electricity without release of chemicals which cause atmospheric pollution and global warming. However, using nuclear technology more effectively will probably help people avoid such danger and threat. Moreover, burning fossil fuels continually, which place carbon dioxide in the atmosphere, will cause changes in the climate that maybe catastrophic for human. Furthermore, the escalating price of fossil fuels will raise the price of everything else the location of the remaining reserves is the source of much of todays international disorder (A white-hot elephant 2006). Therefore, exploring the nuclear power has become the urgent project to face for the aim of less pollution. Because the energy converted relatively balance, the nuclear energy can be recycled. Recycling the nuclear power will reduce harmful emissions. Furthermore, people could make use of good things of small quantities of emissions which so much as are just thrown away as waste. The president of Spain has agreed to a widely consultative process to find a solution to what to do with existing radioactive waste (Spain says Adios to nuclear powe:Fourth European country to begin phase out 2006). The effort would lead to a new energy system that will save more energy during transformation. Nuclear energy is obtained by nuclear fission and radioactive decay, both of which extract energy with a costless way, and also bring us an alternative choice of energy source without any pollution. On the other hand, the ways of recycling the nuclear power are comprehensive. Under the modern technology, industry, agriculture, environmental protection, health and medical community, scientific research are all dying for the technology of recycling nuclear power. At the present moment, the function this technology has drawn out its maximum utility in some fields. Compared with other alternatives, nuclear power can produce bigger energy. Studies show that the total annual solar energy input to the earth is more than 15,000 times as great as the earth current yearly use of fossil and nuclear fuels. The term photovoltaic comes from the Greek word for light, photos and voltaic which refers to the unit of electromotive force. The discovery of the photovoltaic effect goes back to the French physicist Becquerel, who conducted experiments with a wet cell battery and found that the battery voltage increased when its silver plates were exposed to sunlight (Hordeski, 2002). On the face of this fact, once completely put it into the use, nuclear power will display the energy with the amount that beyond imagination. According to Hordeski (2002), Nuclear power stations operate on the same principles as fossil fuel plants except the heat from the fossil fuel is replaced by a heat from a controlled nuclear reactor. This means if only the produce of energy conversion keep balance, nuclear power can keep a higher efficiency. Opportunities for nuclear power are distributed broadly around the world, and nuclear power can help to address concerns over sustainable energy resources (Advertising in Cooperation in the Energy Futures of China and the United States, 2000). Engineering a new energy system will provide stewardship for all life on earth. Renewable energy is effectively infinite in supply. Presently the cost of using nuclear power is very high. This is due to that using the nuclear power needs a very high scientific and technological content. The deficiency in this plan is very clear. The process of using nuclear power is very complicated. Energy is generally divided into two categories: stored and transient. The stored forms of energy are potential, kinetic, internal, chemical, and nuclear. Chemical and nuclear energy represent the energy bound up in the structure of the molecular and atomic compounds (Hordeski, 2002). In the long and complicated course of exploring and using this energy, the sufficient manpower, physical and financial resources are unprecedentedly needed. The risk still exists in using the nuclear power. Elliott (1997) stresses the longer term prospects for nuclear power are unclear. Fission reactors use a fuel (uranium), which although still relatively abundant, will not be available indefinitely; fast breeder reactors, which in effect would stretch the availability of the fuel, have yet to be operated commercially and pose what some people regards as significant safety and security risks. Finally, nuclear fusion remains a long-term possibility, but as we may predict that, even if the technology comes to be perfect, it also has problems. As discussed by (Cimbala, 2000) nuclear optimists assume that these states will reason as past nuclear powers have about the costs and risks of nuclear brinkmanship or war, the international society still have to appeal for an effective and peaceful way in using nuclear power resources in behalf of benefiting the humanity. The challenges of nuclear power are widely recognized to be in four aspects: cost, operational safety, the safe disposal of nuclear waste, and the prevention of the proliferation of nuclear weapons (Advertising in Cooperation in the Energy Futures of China and the United States, 2000). Focus on these four challenges, there are several available solutions to deal with. Firstly, the governments may use mass media as vehicles for propaganda to support the peaceful use of nuclear energy; enhance the use of nuclear energy security and persist the principle of use nuclear power. Bent, Orr and Baker (2002) claim that if national leaders explained the importance of developing a sustainable energy policy, and pushed hard for one, the people would follow their leadership. Most people are keenly aware of the urgent energy challenges and are prepared to make sacrifices to ensure that the world has an adequate, secure, sustainable, and affordable energy supply. Secondly, every country should be dedicated to produce a new energy system to develop the new technology and reduce the cost of nuclear power. A fully implementation of this system would stop the use of fossil fuels and launch an entirely new energy infrastructure. An economist, Joseph Schumpeter makes convincing arguments that new products and innovation are the driving force of an expanding economy (Robert, 1992). The universities which are equipped with high quality research offices should set the specialized field to appeal for more talents who design to be nuclear experts. The educational policy will advance the development of the top technology. The third point, increasing funds for scientific research to improve the use of nuclear power and technology is another important policy to support the reasonable use of nuclear power. Laurence (2002) maintains that Homo Technologist must implement the energy system that utilizes no fossil fuels. An energy system based on renewable energy and fusion reactors has been proposed. Governments should establish special funds to support this scientific research. In addition, the public should be educated in how to use energy more effectively, because it is important to bear in mind that making the nuclear power become the focal point in the area of energy utilization in the future is an essential work for all the world. In conclusion, facing the environmental concerns and energy shortage, seeking available alternatives to replace the conventional energy sources becomes an urgent matter at the present time. There are several energy resources that are renewable. People have to find long-term alternatives to substitute fossil fuels to overcome the new energy challenges. Thus, nuclear power is going to become a new energy which has comparatively more powerful energy and higher efficiency. However, the use of nuclear power has some flaws. As mentioned in the former part, it always goes with the higher costs, potential risks and desires for highly advanced technology. Facing these problems, scientists are drawing some strong points to offset its own weakness, devoting themselves to developing the nuclear technology. Besides enhancing the use of nuclear energy security, the governments are also required to increase the funds to support the scientific research for making nuclear power more effective, safer and more economical to serve humanity.

Bored - Father :: essays research papers fc

There is a phrase that people here time and time again, but don’t truly understand the meaning of it until the phrase can be applied to their own lives. â€Å"You don’t realize what you have until it’s gone.† Atwood’s poem is a direct reflection of this quote. Her poem â€Å"Bored† talks about how she hated the repetitiveness of her daily events with her father. But it was only until he had passed on was it that she truly did realize how much she missed those daily events. Sometimes people don’t understand how important others mean to them until it is too late. I found the poem â€Å"Bored† to be very well written and very touching. Atwood did a good job of describing how easy it is to overlook some of the better things in life. This poem revolved around repetition. And it was the repetition that makes the reader aware of the love that Margaret has for her father. Her poem starts with â€Å"All those times I was bored out of my mind. Holding the log while he sawed it. Holding the string while he measured, boards, distances between things, or pounded stakes into the ground for rows and rows of lettuces and beets, which I then (bored) weeded†(588). Atwood is obviously conveying to the reader that the time she spent with her father wasn’t what she considered of much importance and actually disliked it. This is because she only saw it as work and as a constant hardship of recurrence on herself. She never comprehended that these days with her father were the better days of her life, and she only wishes she could have them ba ck. â€Å"Why do I remember it as sunnier all the time then, although it more often rained, and more birdsong†(589)? Another aspect that can be derived from this poem is Atwood’s father’s obvious intentions to give her an awareness of the many adversities life can obtain. He has made sure she leads a life that doesn’t result from a spoiled childhood. He made her attentive of a hard days work, which is probably one of the best things a father can teach his child. It is absolutely essential that parents in general teach their children the many hardships life may behold. This gives the child a better direction in means of future obligations. Atwood describes her father’s ambition to show her some of the finer things in life and the beauty of nature and nature’s way of life.

Healthy Eating Essay

Healthy means having or indicating good health in your body or mind. Being healthy means feeling good. Being healthy is one of the better things in life. When a person is healthy, that person would be able to do or achieve anything in his or her own way. A healthy person is a happy person. Even if a person is healthy, they could still become ill. Being healthy is everything dealing with you in body and mind. In body, the person could be strong and healthy. In mind, the person has a feeling of goodness and achievement towards themselves. They feel good about themselves and people can see a good change in them. The person will have positive thoughts and not negative thoughts. Eating the right kinds of food keeps your body healthy and makes you feel good. When a person is healthy, they tend to feel good about themselves and their body. Eating healthy, being active, and feeling good about you are the key ingredients to having a healthy lifestyle. When a person eats healthy food, like one of their daily food groups in the food pyramid: grain, poultry, dairy, and etc. they will be able to have enough strength and energy to last them a whole day. When you keep your body strong, well, and clean, you are being healthy. In order to be healthy, the person will have to eat the right kind of food, exercise daily, take a shower, keep him/herself clean, and stay well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the things people eat to be healthy. Eating junk food affects your body and can make you sick. In order for a person to be healthy and stay healthy, they have to exercise daily, eat the right kinds of food, staying clean, and that person would feel good about themselves in the inside and outside. In the inside, they will feel good about themselves. That person won’t be worrying about their weight or how their appearance may look like because they feel beautiful in the inside just by staying healthy. In the outside, the person will feel good and strong. They will have a positive self-esteem about themselves. They can be able to do or achieve anything that comes into the person’s way without having negative thoughts. If a person were to eat a lot of junk food, drink a lot of soft drinks, and do things that could destroy their health, they are destroying their body. If they don’t eat the right kinds of food, exercise daily, and stay clean, they could kill themselves faster and they could easily catch a sickness and die from it, because they don’t have enough strength to fight the sickness. In their mind, they will have negative thoughts and not positive thoughts. They will put themselves down and also everyone around them, including their loved ones. They won’t have the strength to do anything, except just sleep, eat, and talk. In other words, they will become very lazy, because they won’t have enough energy to do anything. So, in order to stay healthy, we have to eat the right kinds of food, exercise daily, and stay clean so that we can feel good about ourselves inside and outside. If we don’t eat healthy and stay healthy, we might become lazy or catch a sickness really fast and die. So, I leave you with this quote â€Å" Healthy Me, I Feel Good†.

Big Fat Tax Analysis

In the article â€Å"Big fat tax is no gut buster† author Susie O’brien attacking the new tax on the fast food industry. By the opening slogan, â€Å"DON’T tax the big mac† she asserts her position on the tax. Written in bold the slogan immediately catches the eye and as it cleverly rhymes is very memorable. The author continues in cementing her standing on the issue by saying that a junk food tax is not the answer and the rhetorical question that, â€Å"why should reducing our weight start with our wallets? Her target audience with this piece would be those for the tax as she argues that there are downsides to a tax on fast food as well as alternatives that could be better. The image plastered in the centre of the article shows a man made of fast food. It relates to the subject of the article yet despite the amount of greasy fast food also seems appetising. The author also states that she is definitely for helping overweight Australians however that a fa t tax is not the answer.We see colloquial language which creates a feeling of comfortability with the author when she states a fat tax is such a, â€Å"one-pronged solution† whilst also dismissing the idea as small-minded. The tone she has written in persuades readers to agree as she says, â€Å"it (government) can remove every damned junk food vending machines from gyms, sport club houses and schools. † The power in which the author says this makes her statement a real rallying point as if she is part of a protest.Whilst loaded language like â€Å"damned† and the rhetorical/loaded question of â€Å"why do so many parents reward kids for playing sport with a packet of chips? † This sentence gives readers who do this a sense of guilt whilst those who don’t may find it amusing. She then goes on to give the audience someone else to blame for their fat with the rhetorical question of, â€Å"Why not start by cracking down on irresponsible food labellin g? She continues on with fact and research as she states that all our foods are, â€Å"choc-full of toxic ingredients like saturated fats, trans fats, palm oil and high-fructose corn syrup, which is one of the leading sweeteners in food, but is very hard for the body to effectively break down. † This makes the author seem knowledgeable on the subjects which can persuade readers into trusting her as she clearly knows what she’s talking about. The author gives many alternatives to a fat tax which seem simple to impose as well as logical to reducing obesity rates.The author proposes ideas such as setting up safer pedestrian walkways so that people (especially kids) may walk to places such as the local shops/schools. Inside these alternative solutions she can now turn it back on the fat tax by using loaded sentences such as, â€Å"Why does every social solution seem to involve taking money out of my pocket and putting it into Treasury? † as well as, â€Å"In short, if it (the government) wanted to, it could stop this problem in its tracks. But instead it's being told merely to increase taxes.Talk about punishing the victim. † The author befriends her audience and makes it seem like she’s one of us/on our side so that it persuades readers to come round to her view. Her use of rhetorical questions makes readers come to assumptions that she wants them to. Whilst also giving them someone to blame in the government alluding that they are simply out for out money. Her powerful final sentence, â€Å"So let's forget fads like tax on fast food, that will just make takeaways more expensive and will do nothing to change the way people live their lives.Let's do more to change every single day to make life healthier for everyone. † leaves readers with a sense of duty and that the author’s aim is simply to help us, the people persuading us to be against the fat tax. Susie O’brien uses rhetorical questions and loaded langua ge to coax readers into making assumptions about the government and the fat tax. Clever slogans and imagery helps her arguments be memorable as well as logical. She creates someone to blame as well as alternative solutions which makes a fat tax seem small-minded. This persuades readers to agree with her postion.

GPA Chart Conversion to 4.0 Scale

GPA Chart Conversion to 4.0 Scale SAT / ACT Prep Online Guides and Tips Are you looking for an easy way to understand just how your final class grades become GPA decimals? If so, then you've come to the right article. In just two simple charts, I'll show you how this conversion works for both a weighted and unweighted GPA. Why Are Grades Converted to a 4.0 Scale? Typically the grades you get in high school are either letters or percents, but on your transcript that number will be converted into a GPA. The GPA is a quick, helpful way for a college admissions officers to get a sense of your skills, intelligence, and willingness to challenge yourself. And looking at one number beats having to go through each person’s transcript grade by grade, for thousands and thousands of applicants! Colleges typically use a 4.0 GPA scale so that all GPAs are standardized. Rather than trying to compare a bunch of letter grades, percentages, or different GPA scoring scales, colleges convert all those scores to the 4.0 scale. That makes it easy to accurately compare the grades of students from all over the country and world. // For example, say one student went to a school that uses letter grades on transcripts, another went to a school that uses percentages, and a third uses the 4.0 scale. Comparing, say an A- average to a 93% average to a 3.5 GPA is much more difficult than converting the grades and percentages to the 4.0 scale and having three numbers that are easily comparable. Going through grades one by one: probably like sorting these noodles in order of height and width. The Unweighted GPA Conversion Chart Most high schools will convert all your final grades into a scale ranging from 0.0 to 4.0. This unweighted GPA scale treats your grades the same, no matter whether they come from Standard, Honors, or AP/IB classes. Here’s how unweighted grades convert: Letter Grade Percentile Standard GPA A+ 97-100 4.0 A 93-96 4.0 A- 90-92 3.7 B+ 87-89 3.3 B 83-86 3.0 B- 80-82 2.7 C+ 77-79 2.3 C 73-76 2.0 C- 70-72 1.7 D+ 67-69 1.3 D 65-66 1.0 F Below 65 0.0 Want to build the best possible college application? We can help. PrepScholar Admissions is the world's best admissions consulting service. We combine world-class admissions counselors with our data-driven, proprietary admissions strategies. We've overseen thousands of students get into their top choice schools, from state colleges to the Ivy League. We know what kinds of students colleges want to admit. We want to get you admitted to your dream schools. Learn more about PrepScholar Admissions to maximize your chance of getting in. // But my AP apples were way harder than your Honors oranges! The Weighted GPA Conversion Chart Many schools also calculate a weighted GPA, ending up with a scale that ranges from 0.0 to 5.0. The weighted GPA tries to account for the fact that different level classes have different degrees of difficulty. The way this scale differentiates between harder and easier classes is by adding .5 to Honors and adding 1 to AP grades. This would mean a B in an AP class is equal to an A in a regular-level class for your GPA. Here’s how weighted grades convert: Letter Grade Percentile Honors GPA AP/IB GPA A+ 97-100 4.5 5.0 A 93-96 4.5 5.0 A- 90-92 4.2 4.7 B+ 87-89 3.8 4.3 B 83-86 3.5 4.0 B- 80-82 3.2 3.7 C+ 77-79 2.8 3.3 C 73-76 2.5 3.0 C- 70-72 2.2 2.7 D+ 67-69 1.8 2.3 D 65-66 1.5 2.0 F Below 65 0.0 0.0 We're just happy weighted GPA doesn't require actual weights. Does your school report your GPA as weighted or unweighted? What would your GPA be, considered on a 4.0, 5.0, or 6.0 scale? Use our tool to calculate your unweighted and weighted GPA to figure out how you stack up against other college applicants. You'll also get our proprietary college core GPA calculation and advice on where to improve to be a better college applicant. // What’s Next? Ready to use these numbers to calculate your GPA? Check out how to calculate your unweighted GPA and yourweighted GPA. If you’re curious whether colleges look at your weighted or unweighted high school GPA, then check out our guide on weight vs. unweighted GPAs. Worried about what your converted GPA means? We explore what’s a good GPA, what’s a bad GPA, and what colleges think. Ready to work, work, work to get that GPA up?We've got four strategies for raising your GPA fast, and how to keep your GPA high over your whole high school career. Want to improve your SAT score by 160 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now: //

Commercialization of Organ Transplants Assignment

Commercialization of Organ Transplants - Assignment Example From the report it is clear a huge number of patients are now on a waiting-list for organ-transplantation surgery. Unfortunately, many of them die while waiting for a transplant. The research carried out by the SRTS (Scientific Registry of Transplant Recipients) shows that the number of transplanted organs both, from deceased and living donors, has remained practically unchanged from 2002 to 2011, whereas the number of patients with diseases of vital organs increases constantly. More or less visible changes occurred in liver and kidney transplantation, while heart donations remained almost unchanged and pancreas transplants have even reduced. This leads us to the first advantage of commercialization of organ transplantations. It is an effective way to incentivize the growth of available organ transplants and save many lives. As the essay declares commercialization of organ transplantation is a very ambiguous issue from the point of view of ethics. On the one hand, it is highly commendable to donate an organ to others, because it is a real â€Å"gift of life''. Moreover, most religions, for instance Christianity, Islam and Judaism, have nothing against transplanting organs from a deceased person, unless he or she objected that while living. Since the body belongs to God after person’s death, but not to relatives, religions allow using it to save others’ lives. In this case commercialization will result in even higher supply rates of organs. Bigger supply will in turn reduce waiting time and, all in all, more people will get a second chance to live.

COMPERATIVE STUDY TO DETERMINE THE BEST DIANOSTIC IMAGE MODALITY IN Essay

COMPERATIVE STUDY TO DETERMINE THE BEST DIANOSTIC IMAGE MODALITY IN PERIPHERAL ARTERIAL DISEASE (PAD) - Essay Example Similar to pathology in the coronary arteries, the pathologic hallmark of the lesions involves plaques of atherosclerosis with calcium deposition, thinning of the media, patchy destruction of muscle and elastic fibers, fragmentation of the internal elastic lamina, and thrombi composed of platelets and fibrin (Duerschmied et al., 2006, 310-315). According to statistics delineated in different articles, the primary sites of involvement are the abdominal aorta and iliac arteries comprising 30% of symptomatic patients; the femoral and popliteal arteries consisting of 80 to 90% of patients, and the more distal vessels, including the tibial and peroneal arteries making 40 to 50% of patients (McDermott, 2006, S2). Mechanically and topographically, atherosclerotic lesions occur preferentially at arterial branch points, which are sites of increased turbulence leading to altered shear stress, and hence injury to the tunica intima. Epidemiologic and demographic data suggest that the distal vasc ulature is most commonly involved in elderly individuals, mostly in patients with diabetes mellitus (Marso and Hiatt, 2006, 921-929). The history and physical examination are usually sufficient to establish the diagnosis of peripheral arterial disease (PAD). An objective assessment of the severity of disease is obtained by noninvasive techniques. These include digital pulse volume recordings; Doppler flow velocity waveform analysis; duplex ultrasonography, which combines B-mode imaging and pulse-wave Doppler examination; segmental pressure measurements; transcutaneous oximetry; stress testing, usually using a treadmill; and tests of reactive hyperemia (Mohler, III, 2003, 2306-2314). In the presence of significant PAD, the volume displacement in the leg is decreased with each pulse, and the Doppler velocity contour becomes progressively flatter. Duplex ultrasonography is often useful in detecting stenotic lesions in native